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Tuesday, 09 December 2025 00:00

Heel spurs are bony growths that develop on the heel due to stress and inflammation in surrounding tissues. They are commonly seen in two forms. Heel spur syndrome affects the bottom of the heel, and insertional Achilles tendinitis affects the back of the heel where the tendon attaches. Risk factors include flat feet, high arches, excess weight, tight calf muscles, and repetitive impact activities. Symptoms may involve sharp heel pain, stiffness, and discomfort during the first steps of the day. A podiatrist can diagnose the condition, offer custom treatments, and provide guidance to relieve pain and improve function. If heel pain is limiting your daily life, it is suggested that you consult a podiatrist who can offer effective relief and treatment solutions.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Shaun J. Limon, DPM and Lisa Griffith-Limon, DPM from Limons Foot & Ankle Care. Our doctors will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions, please feel free to contact our office located in Lakewood Ranch, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 02 December 2025 00:00

Tarsal tunnel syndrome occurs when a major nerve in the ankle becomes compressed, leading to discomfort in the foot and toes. The tarsal tunnel, which is similar to the carpal tunnel of the wrist, is a narrow passage along the inside of the ankle that contains tendons, blood vessels, and the posterior tibial nerve. When pressure builds in the tarsal tunnel, the nerve may become irritated, producing tingling, burning, or sharp pain that radiates into the sole of the foot or toward the toes. Causes can include ankle sprains, flat feet that strain the tunnel, systemic conditions like diabetes or arthritis, or growths that occupy space in the tunnel. A podiatrist can assess foot structure, nerve function, and gait, and may recommend custom support, medication, or surgery to relieve nerve compression. If you have pain on the inner side of the ankle, it is suggested that you make an appointment with a podiatrist for an exam and treatment.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Shaun J. Limon, DPM and Lisa Griffith-Limon, DPM from Limons Foot & Ankle Care. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendonitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our office located in Lakewood Ranch, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Thursday, 27 November 2025 00:00

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

Tuesday, 25 November 2025 00:00

Rheumatoid arthritis can cause inflammation that damages the joints in the feet, leading to visible disfigurements and pain. Over time, the immune system attacks the lining of the joints, weakening soft tissues and causing bones to shift out of place. This may result in toes drifting toward one side, collapsed arches, bunion formation, or claw-like deformities. These changes often make walking difficult and finding comfortable shoes challenging. Early treatment helps slow joint damage and reduce discomfort. Supportive footwear, custom orthotics, and anti-inflammatory medications can relieve pressure and improve stability. In advanced cases, surgical correction may be needed to restore function and alignment. If you suffer from painful rheumatoid arthritis in your feet, it is suggested that you see a podiatrist for effective relief options.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact Shaun J. Limon, DPM and Lisa Griffith-Limon, DPM of Limons Foot & Ankle Care. Our doctors will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

  • Swelling and pain in the feet
  • Stiffness in the feet
  • Pain on the ball or sole of feet
  • Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions, please feel free to contact our office located in Lakewood Ranch, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Rheumatoid Arthritis in the Feet
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