Flip-flops are a popular shoe to wear during the summer months, despite the damage that may occur to your feet. It is a natural reaction to clench your toes to help keep the shoe on the foot, and this may gradually change the way you walk. The muscles in the feet and calves may be affected, and this can lead to having sharp pains in the heel. Research has indicated that it may be acceptable to wear flip-flops occasionally, and this may limit any potential damage the feet may receive.  If you generally walk for long distances, it is best to wear a sandal that has a strap on the back to help keep the shoe on the foot. If you would like additional information on how flip-flops may affect the feet, speak to a podiatrist who can answer any questions you may have.

Flip-flops can cause a lot of problems for your feet. If you have any concerns about your feet or ankles, contact Shaun J. Limon, DPM and Lisa Griffith-Limon, DPM from Limons Foot & Ankle Care. Our doctors will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

Flip-flops have managed to become a summer essential for a lot of people. While the shoes may be stylish and easy to slip on and off, they can be dangerous to those who wear them too often. These shoes might protect you from fungal infections such as athlete’s foot, but they can also give you foot pain and sprained ankles if you trip while wearing them.

When Are They Okay to Wear?

Flip-flops should only be worn for very short periods of time. They can help protect your feet in places that are crawling with fungi, such as gym locker rooms. Athlete’s foot and plantar warts are two common fungi that flip-flops may help protect your feet against.

Why Are They Bad for My Feet?

These shoes do not offer any arch support, so they are not ideal for everyday use. They also do not provide shock absorption or heel cushioning which can be problematic for your feet. Additionally, you may suffer from glass cuts, puncture wounds, and stubbed toes since they offer little protection for your feet.

More Reasons Why They Are Bad for Your Feet

• They Slow You Down
• May Cause Blisters and Calluses
• Expose Your Feet to Bacteria

If you have any questions, please feel free to contact our offices located in Bradenton and Lakewood Ranch, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Podiatrists are doctors of podiatric medicine (DPM) and are qualified to diagnose and treat conditions that affect the foot or ankle. Podiatrists are also specialists in preventing, diagnosing, and treating lower extremity disorders, diseases, and injuries. They are the only doctors to receive specialized medical and surgical training and board certification in caring for the lower extremities. Oftentimes, they are the first to detect conditions like diabetes and cardiovascular disease because the foot is one of the first places in the body to exhibit symptoms. These physicians can specialize in various areas such as surgery and public health. They can also practice specialties like sports medicine, pediatrics, geriatrics, diabetic foot care, and more. If you are interested in learning more about podiatrists and what they do, then it would be beneficial to speak to an experienced podiatrist.

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact Shaun J. Limon, DPM and Lisa Griffith-Limon, DPM from Limons Foot & Ankle Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

• Physical therapy
• Drugs
• Orthotic inserts or soles
• Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions please feel free to contact our offices located in Bradenton and Lakewood Ranch, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Patients who have a type of neuropathy that is referred to as peripheral neuropathy may often notice a numbing or tingling sensation in their toes. As this condition worsens, there may be a burning pain that is felt, and this may be more noticeable at night. Additional symptoms may include weakened muscles or cramping, and balance and coordination may be affected. Research has shown there are three types of nerve groups, which may be distressed. Impulses that are sent from the brain and spinal cord to the muscles in the body are known as motor nerves. If damage to this group of nerves occurs, the result may be difficulty in walking. The function of the sensory nerves is to help people determine if an object is hot or cold, or rough or smooth. Tingling and numbness may happen if these nerves are affected by neuropathy. Additionally, the heart rate and blood pressure are controlled by autonomic nerves, and a patient who is afflicted with this type of neuropathy may experience dizziness or may have difficulty in swallowing. If you have any of these symptoms, please consult with a podiatrist who can guide you toward beginning the proper treatment.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Shaun J. Limon, DPM and Lisa Griffith-Limon, DPM from Limons Foot & Ankle Care. Our doctors will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

• Numbness
• Sensation loss
• Prickling and tingling sensations
• Throbbing, freezing, burning pains
• Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Bradenton and Lakewood Ranch, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!