Items filtered by date: May 2025

Plantar warts are small, rough growths that appear on the bottom of the foot, usually on weight-bearing areas like the heel or ball of the foot. They are caused by the human papillomavirus, or HPV, which enters the skin through tiny cuts or cracks, often in places like public showers, gyms, or pool areas. Plantar warts may look like a callus, but often have a rough surface with black dots, which are tiny clotted blood vessels, at the center. The warts can be painful, especially while walking or standing, as pressure pushes them deeper into the skin. A podiatrist can diagnose plantar warts and offer effective treatments that go beyond over-the-counter options. These may include cryotherapy, topical acids, immune-boosting treatments, or minor surgical removal. Custom orthotics may also be recommended to reduce pressure on the area during healing. If you have a painful plantar wart, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment.

Plantar warts can be very uncomfortable. If you need your feet checked, contact Shaun J. Limon, DPM and Lisa Griffith-Limon, DPM from Limons Foot & Ankle Care. Our doctors will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

• Lesions on the bottom of your feet, usually rough and grainy
• Hard or thick callused spots
• Wart seeds, which are small clotted blood vessels that look like little black spots
• Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

• Freezing
• Electric tool removal
• Laser Treatment
• Topical Creams (prescription only)
• Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our office located in Lakewood Ranch, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Ankle pain during or after running can make even a short jog uncomfortable and may signal an underlying issue. Common causes include overuse, poor running form, weak ankle muscles, or wearing worn-out footwear. Sprains, tendon irritation, or joint inflammation can also develop from uneven surfaces or sudden increases in training. The pain might feel sharp, achy, or come with swelling or stiffness. Ignoring these signs can lead to long-term problems and reduced mobility. Rest and supportive shoes can help with mild discomfort. Strengthening and stretching exercises may improve stability and prevent future pain. If ankle pain keeps coming back or gets worse with movement, it is suggested you see a podiatrist for a diagnosis and appropriate treatment.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Shaun J. Limon, DPM and Lisa Griffith-Limon, DPM from Limons Foot & Ankle Care. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Lakewood Ranch, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Edema is a condition characterized by the buildup of excess fluid in the body’s tissues, leading to swelling. When it affects the feet and ankles, it often causes them to appear puffy, feel tight, and sometimes become uncomfortable or tender to the touch. This swelling may worsen after long periods of standing or sitting and can make it difficult to wear shoes comfortably. Common causes include poor circulation, heart or kidney conditions, pregnancy, or certain medications. Edema may also result from injuries or inflammation, and the feet and ankles are especially vulnerable due to their position on the body and the effects of gravity. If your feet and ankles have become swollen, it is suggested that you consult a podiatrist who can determine what the cause is, and offer effective relief and treatment solutions.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Shaun J. Limon, DPM and Lisa Griffith-Limon, DPM of Limons Foot & Ankle Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

• Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
• Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
• Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
• Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
• Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please feel free to contact our office located in Lakewood Ranch, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Ingrown toenails are a common source of discomfort, especially in younger males who often wear tight shoes or play sports that stress the toes. This condition occurs when the edge of the toenail curves and grows into the surrounding skin, causing pain, redness, and sometimes infection. Early treatment often includes soaking the foot, using antiseptics, and gently lifting the nail edge to reduce pressure. When conservative methods do not help, minor in-office procedures can remove part of the nail and prevent it from growing inward again. Surgery is usually quick, with minimal recovery time. Proper nail trimming and wearing well-fitting shoes can reduce the risk of recurrence. If your toe becomes swollen, tender, or shows signs of infection, it is suggested that you see a podiatrist for appropriate treatment.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Shaun J. Limon, DPM and Lisa Griffith-Limon, DPM of Limons Foot & Ankle Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

• Bacterial infections
• Improper nail cutting such as cutting it too short or not straight across
• Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
• Ill-fitting shoes that bunch the toes too close together
• Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our office located in Lakewood Ranch, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.