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Tuesday, 08 July 2025 00:00

Managing a Broken Toe

A broken toe may result from a direct hit, such as stubbing the toe, dropping something heavy on it, or from repeated stress like running or jumping. Pain, swelling, bruising, and difficulty walking are common signs of a toe fracture. Some breaks can cause the bone to shift out of place, while others stay aligned but still cause discomfort. A broken toe may be open, with a wound that exposes the bone, or closed, where the skin remains unbroken. Ignoring the injury can lead to long-term problems, such as poor healing or joint stiffness. A podiatrist can check for bone displacement or hidden fractures using an X-ray or other imaging, as well as assess any risks of infection or complications. Depending on the type and severity of the break, a podiatrist may stabilize the toe with a cast, special shoe, or taping method. Surgery may be needed to realign the bone. If you have broken a toe, it is suggested that you promptly schedule an appointment with a podiatrist for an exam and appropriate treatment options.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact Shaun J. Limon, DPM and Lisa Griffith-Limon, DPM from Limons Foot & Ankle Care. Our doctors will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

  • Throbbing pain
  • Swelling
  • Bruising on the skin and toenail
  • The inability to move the toe
  • Toe appears crooked or disfigured
  • Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact our office located in Lakewood Ranch, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What to Know About a Broken Toe
Tuesday, 01 July 2025 00:00

Ankle Pain Causes and Symptoms

Ankle pain can come from a variety of sources, ranging from minor injuries to underlying health conditions. Common causes include sprains, fractures, tendon irritation, arthritis, or nerve compression. Repetitive movement, poor footwear, or uneven surfaces can also contribute to discomfort in the joint. Symptoms include aching, swelling, stiffness, bruising, or difficulty bearing weight. In some cases, the pain may be sharp and sudden, while in others it may develop slowly over time. Treatment depends on the cause, but may involve rest, elevation, compression, or the use of a brace or support. Targeted exercises, footwear changes, or custom orthotics may help in recovery and prevention. More severe cases might require medication or surgical evaluation. If your ankle pain is not improving or limits your mobility, it is suggested that you visit a podiatrist for a diagnosis and appropriate treatment.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Shaun J. Limon, DPM and Lisa Griffith-Limon, DPM from Limons Foot & Ankle Care. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendonitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Lakewood Ranch, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Thursday, 26 June 2025 00:00

Plantar Warts Can Be Treated!

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

Diabetes can affect how the feet feel, heal, and function, which is why they need daily attention. Numbness may prevent small injuries from being noticed, and reduced blood flow can slow healing. Simple steps like inspecting feet each day, wearing properly fitted shoes, and keeping the skin clean and moisturized help lower the risk of complications. Gentle nail care and avoiding walking barefoot are also key. Staying active supports circulation, and keeping blood sugar levels in range helps protect nerves and tissues. Despite careful routines, changes can still happen. Signs such as lingering sores, unusual redness, or sudden discomfort deserve professional attention. If your feet are showing new or concerning symptoms, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Shaun J. Limon, DPM and Lisa Griffith-Limon, DPM from Limons Foot & Ankle Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Lakewood Ranch, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Diabetic Foot Conditions

Morton’s neuroma is a painful condition involving thickened nerve tissue between the toes, often caused by pressure or irritation. Non surgical care focuses on reducing stress to the area and relieving nerve irritation. Switching to wider shoes with soft soles can reduce compression on the forefoot. Custom orthotics may help by redistributing pressure and supporting foot structure. Padding between the toes can also ease discomfort by keeping them in a more natural position. Anti-inflammatory medications may reduce swelling and improve comfort. In some cases, corticosteroid injections are used to calm nerve inflammation. Activity modification, including avoiding high heels or high-impact exercise, may also prevent symptoms from worsening. If nerve pain between the toes continues to interfere with daily life, it is suggested that you see a podiatrist for a diagnosis and a personalized treatment plan.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Shaun J. Limon, DPM and Lisa Griffith-Limon, DPM of Limons Foot & Ankle Care. Our doctors will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Lakewood Ranch, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Morton's Neuroma

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Tuesday, 10 June 2025 00:00

When Children Step on Sharp Objects

Young children often run barefoot or in thin shoes, which makes stepping on sharp objects more common than many parents expect. Whether it is a splinter, nail, or shard of glass, puncture wounds to the bottom of the foot can be more serious than they first appear. These injuries may seem small on the surface but can drive debris deep into soft tissue, increasing the risk of infection or damage to deeper structures. Early signs such as swelling, redness, or limping should not be ignored. Proper cleaning is important, but some wounds may require medical attention, especially if the object was dirty or the child is overdue for a tetanus shot. If your child has pain or difficulty walking after a puncture wound, it is suggested that you see a podiatrist as quickly as possible for a complete evaluation and care plan.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Shaun J. Limon, DPM and Lisa Griffith-Limon, DPM from Limons Foot & Ankle Care. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our office located in Lakewood Ranch, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Wound Care

Tarsal tunnel syndrome occurs when the posterior tibial nerve becomes compressed inside the tarsal tunnel, a narrow space near the ankle. This can cause tingling, burning, or shooting pain in the foot. What makes it tricky is that these symptoms often mimic other conditions, such as plantar fasciitis, neuropathy, or a pinched nerve in the lower back. The pain may come and go or become more intense with standing or walking. Proper diagnosis is essential because treatment for one condition may not help another. A thorough exam, along with imaging or nerve testing, can help confirm what is causing the pain. If you have ongoing foot pain or strange sensations that have not improved with rest or new shoes, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Shaun J. Limon, DPM and Lisa Griffith-Limon, DPM of Limons Foot & Ankle Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

  • Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
  • Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
  • At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

  • Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
  • The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
  • If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact our office located in Lakewood Ranch, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Treating Tarsal Tunnel Syndrome
Thursday, 29 May 2025 00:00

Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

Tuesday, 27 May 2025 00:00

Plantar Warts Can Cause Discomfort

Plantar warts are small, rough growths that appear on the bottom of the foot, usually on weight-bearing areas like the heel or ball of the foot. They are caused by the human papillomavirus, or HPV, which enters the skin through tiny cuts or cracks, often in places like public showers, gyms, or pool areas. Plantar warts may look like a callus, but often have a rough surface with black dots, which are tiny clotted blood vessels, at the center. The warts can be painful, especially while walking or standing, as pressure pushes them deeper into the skin. A podiatrist can diagnose plantar warts and offer effective treatments that go beyond over-the-counter options. These may include cryotherapy, topical acids, immune-boosting treatments, or minor surgical removal. Custom orthotics may also be recommended to reduce pressure on the area during healing. If you have a painful plantar wart, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment.

Plantar warts can be very uncomfortable. If you need your feet checked, contact Shaun J. Limon, DPM and Lisa Griffith-Limon, DPM from Limons Foot & Ankle Care. Our doctors will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our office located in Lakewood Ranch, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What Are Plantar Warts?
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